Michael Sfera, one of the Directors of The Sfera Group and
creator of the Sfera’s Gourmet Express range of Heat and Serve Meals sat down
with Ollie Wines from the Port Adelaide Football Club to see what he thought
about the new Sfera’s Gourmet Express Healthy + range;
What is the appeal of
Sfera’s Heat and Serve meals to you?
The convenience of having something that is homemade and
nutritious, and that I don’t have to cook. It makes planning my meals and
preparing them really easy.
What is your favourite
Heat and Serve meal?
Gnocchi Ragu. Growing up we used to have a lot of Italian
food as I have family from Italy,
but we never had gnocchi. I had no idea how good it was until I tried Sfera’s
Gnocchi Ragu.
Are Sfera’s Heat and
Serve meals incorporated into your pre game preparation?
Before a game I have a high carb meal. I started having the
Gnocchi Ragu for lunch – it’s become a bit of a superstition and I now have it
before every match.
How did you find out
about Sfera’s Heat and Serve meals?
The Port Adelaide Football Club nutritionist Andrew organises
a weekly order for the team. Each week we place an order and it gets delivered to
training by Sfera’s. We are provided with a guide of when we need protein and
carbs and what Sfera’s Healthy + meals are appropriate on what days.
How long have you
been incorporating Sfera’s Heat and Serve meals into your diet?
About 4 months
Is there anything
you’d like to see us add to the Heat and Serve range?
Not at this stage. There’s already plenty of variety with
both high carb and high protein meals in the range that we have for the Port
Adelaide Football Club. Depending on my training schedule, I have meal options
to suit my specific requirements.
