Wednesday, 30 July 2014

SheShopped review of Sfera's Heat n Serve Meals

Thank you to our friends at SheShopped for this fantastic review of Sfera's Heat n Serve Meals!!

Aside from great biceps, there are some serious pros attached to being married to an AFL footballer. For one they are the first to know about the best in health and nutrition. If there is a trend in food or health supplements, we know about it six months before it makes the cover of Women’s Health magazine.

Insider information doesn’t always equal hard to access though and that’s why when tucking into a  Sfera’s Healthy Heat & Serve meal, I thought to myself, I have to share this with the girls! Light bulb moment.  This range was introduced to the players, to help them plan nutritious meals conveniently at home. I’m introducing it to you, because I know sometimes life (and desire) gets in the way of cooking night after night.

My husband Kane does not fall into the “bachelor in need of feeding” category, but he most certainly falls into the “married to a woman who used to religiously cook perfectly prepared nutritious meals seven days a week and now does not”.

I am guessing his decision to start investing in Sfera’s meals happened around the same time he asked me what we were having for dinner and I honestly replied “I can make you a juice”.

Sensing I was becoming a little time poor, Kane brought home a range of Sfera’s meals and three months on we now have a selection of Sfera’s gourmet meals on hand in the fridge permanently, so that if I am snowed under at work, dinner is covered without resorting to an unhealthy take away option.

The meals are seriously delicious and just like something you would whip up at home, if you had the time and motivation. My boys all go crazy for the Gnocchi Ragu and I love the Barramundi with Garden Vegetables.

You can shop the range as individual Heat n Serve Meals or if you want to get really serious about your health jump on one of the Sfera’s Meal Plans, which include lunch and dinner, delivered free to your door (Adelaide metro area). The meal plans even include bonus snacks. So convenient. So healthy!

Meal Plans have developed a cult following, with devotees reporting big weight loss and a feeling of "getting their life back" thanks to increased energy and more time on their hands. Eating healthy has never been so easy (or yummy).

If you’re interested in finding out more you can view the Heat n Serve Meals here and the Healthy Meal Plans here.

http://shop.sferas.com/
 
 


 

Monday, 7 July 2014

Announcing our latest Wine Dinner!

Penfolds SA Regional Wine Dinner, Thursday, 14th August 2014.

Hosted by Jamie Sach, Penfolds Global Ambassador at 1877 Pasta and Wine Bar this dinner will feature fantastic, locally sourced and produced dishes matched with wines from some of South Australia’s best wine regions including the Adelaide Hills, Barossa Valley and Coonawarra.

Plus fantastic cellar door specials available for orders placed on the night.

$99 per person or $90 per person if you are a loyalty member!

Limited seats available. To book your seats contact us on 8397 8600 or purchase online shop.sferas.com

https://www.facebook.com/events/1452472121677021/


Thursday, 26 June 2014

Sfera's Online Shop - End of Financial Year Sale

Sfera'’s Online Shop
End Of Financial Year Sale

EXTENDED UNTIL 9pm Friday 27th June 2014
 
 
10% OFF EVERYTHING
 
· Gourmet Express Heat n Serve Meals
· Gourmet Express Healthy+ Meal Plans
· Christmas In July
· Christmas Shows
· Accommodation
· Dining
· Catering
Promo Code: EOFY14
 
 
 
 
Visit Sfera’s Online Shop for exclusive one day only special offers. Receive 10% off all purchases.
Free Metro Delivery for all Gourmet Express orders over $80.
Not valid with any other offer.
 
 

Visit shop.sferas.com


 
LAST CHANCE Christmas Show Early Bird Special— - Ends Monday 30th of June
 All Tickets $100 per person
 







 
 
 

Sunday, 15 June 2014

Relax & Unwind Accommodation Special

 
Sfera's Relax and Unwind
Accommodation Package
 
· 1 nights accommodation for two adults in either a
Premier Spa Suite or a Deluxe Spa Suite
· Couples Massage for 2 people at Endota Spa, Modbury
· Dinner for 2 in 1877 Pasta and Wine Bar
· Late 1pm checkout
 
 
Premier Spa Suite—* $399
spacious spa suite, some with balcony and some with views of Adelaide city and foothills, queen size bed, deluxe features and amenities, luxurious shower and 32” LCD TV with DVD
*Complimentary Upgrade to Deluxe Spa Suite. Subject to availability
 
Please contact us to make a reservation 8397 8600 or reception@sferas.com
 
Endota Couple’s Massage is only available at Endota Spa Modbury. At time of booking please indicate a proffered time for treatment. Endota Couple’s Massage is not valid on Sunday's. 1877 Pasta and Wine Bar dinner valued at $80.00 must be used at time of booking, not transferrable or redeemable for cash. Full pre-payment required at the time of booking.  Payments are non-refundable. Can not be used in conjunction with any other offer. Bookings essential and subject to availability.
 
 
 
 
 
 
 
 
 
 
 

Tuesday, 27 May 2014

Interview with Ollie Wines


Michael Sfera, one of the Directors of The Sfera Group and creator of the Sfera’s Gourmet Express range of Heat and Serve Meals sat down with Ollie Wines from the Port Adelaide Football Club to see what he thought about the new Sfera’s Gourmet Express Healthy + range;


What is the appeal of Sfera’s Heat and Serve meals to you?

The convenience of having something that is homemade and nutritious, and that I don’t have to cook. It makes planning my meals and preparing them really easy.



What is your favourite Heat and Serve meal?

Gnocchi Ragu. Growing up we used to have a lot of Italian food as I have family from Italy, but we never had gnocchi. I had no idea how good it was until I tried Sfera’s Gnocchi Ragu.



Are Sfera’s Heat and Serve meals incorporated into your pre game preparation?

Before a game I have a high carb meal. I started having the Gnocchi Ragu for lunch – it’s become a bit of a superstition and I now have it before every match.



How did you find out about Sfera’s Heat and Serve meals?

The Port Adelaide Football Club nutritionist Andrew organises a weekly order for the team. Each week we place an order and it gets delivered to training by Sfera’s. We are provided with a guide of when we need protein and carbs and what Sfera’s Healthy + meals are appropriate on what days.



How long have you been incorporating Sfera’s Heat and Serve meals into your diet?

About 4 months



Is there anything you’d like to see us add to the Heat and Serve range?

Not at this stage. There’s already plenty of variety with both high carb and high protein meals in the range that we have for the Port Adelaide Football Club. Depending on my training schedule, I have meal options to suit my specific requirements. 




Thursday, 1 May 2014

The Sfera Group is excited to announce our new online store is live!



Enjoy our range of Heat and Serve Meals? Well now you can purchase them online and also receive Free delivery! If you are looking to save time then why not try one of Sfera's Gourmet Express Healthy+ 5 day Quick and Fresh Plans?

Booking a special accommodation package is easy via The Sfera Group online store. Simply view our current offers and 'add to cart' to finalise your purchase. A great romantic gift idea!

Sfera's Park Suites and Convention Centre is the premier destination for Events in Adelaide's North Eastern Suburbs. With sell out shows every year your next social catch up or work get together is sure to be a memorable occasion at Sfera's. With our online shop you can quickly purchase your tickets to our upcoming shows. Click here to view our upcoming events

Shopping for someone else but not sure what to get them? Give them the gift of choice with a The Sfera Group - E Store Gift Card available to purchase online.

Indulge in a sumptuous 3 course meal for two in Sfera's newly refurbished 1877 Pasta and Wine Bar. Includes your choice of entrée, main and dessert along with one beer or wine flight per person for only $100.00. Click here for more information



http://shop.sferas.com/